G9S Two-Stack Home Gym
This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional GKR9).
The G9 series of gyms features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises.
The Perfect Pec™ Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results.
The Leg Press/ Calf Press Station operates on its own seperate weight stack, with a 2 to 1 weight ratio, giving the G9 Gyms the awesome capacity of a 420 lb leg press
Add the optional Vertical Knee Raise / Dip Station (GKR9) and up to three people can workout simultaneously on the G9S.
MULTI-PRESS ARMS
Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements.
No need to sit on the floor to perform rowing exercises with the G9S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
PEC DEC
The G9S Includes a Pec Dec Station that feature computer designed, dual-overhead variable resistance cams that allow each arm to operate independently providing unilateral and bilateral chest, back and shoulder conditioning. Pop-pin adjustable seat elevates vertically to properly align your hands and elbows with the swiveling hand grips for proper alignment. Perform one-arm reverse flys for back and shoulder development.
LEG PRESS
The G9S includes a powerful Leg Press & Calf Press attachment that operates on a 2:1 ratio turning the 210 lb. weight stack into 420 pounds of leg-blasting workouts. Advanced design reduces spinal compression while allowing full range-of-motion in a natural, biomechanical movement. Fully adjustable back pad and an ergonomically designed, pivoting foot plate accommodates all size users for a complete leg and calf workout.
TECH SPECS
- Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
- Leg developer station features the SmoothGlide Bearing System™ with biomechanically accurate pivot point and integrated CAM to prevent resistance drop-off at the end of the exercise movement. This provides consistent resistance throughout full range of motion.
- Self-aligning, contoured leg extension cuffs automatically adjust throughout the exercise movement.
- Perfect Pec™ station features range of motion adjustment that allows beginning stretch preference.
- Telescoping, chrome plated, gas-assist adjustable seat posts for quick, smooth adjustment and proper body positioning.
- Two 210 lb. (95kg) selectorized weight stacks.
- High-density, top grade DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
- 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance.
- 4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings.
- 2” x 4”, 11-gauge mainframe construction assures maximum strength, function and durability.
- Tough, durable, electrostatically applied powder coat finish.
- Includes Leg Press / Calf Press station with 2:1 ratio for maximum resistance of 420 lbs.
- Includes revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout™ DVD, full size exercise chart and convenient water bottle and towel holder.
Inner Outer Thigh Attachment
Trim and tone those trouble spots with the inner and outer thigh attachment. Do both abductor and adductor exercises from one seated position.
5 range-of-motion adjustments accommodate users of all sizes. A lumbar supported adjustable back pad, swiveling knee pads, and no cable change design provide the quality, comfort, and ease of use necessary to achieve great results.
Only for use with the Body-Solid G9S Home Gym
| weights | G9S Only, G9S with Knee Raise, G9S with Inner Outer Thigh Attachement, G9S With Knee Raise & Inner Outer Thigh Attachment |
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